Living with depression can make even the simplest tasks feel overwhelming, and without proper treatment, it can lead to long-term emotional and physical health issues.
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Social media, an integral part of modern life, offers numerous benefits, from staying connected with friends and family to accessing a wealth of information — it has also been linked to adverse mental health outcomes, including depression.
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Depression is one of the most common health issues in the United States, and many people mistake it for something else: “I feel so tired and lethargic, I must need more sleep.” “I’ve lost my motivation, maybe I just need more coffee.” “My appetite has gone up/down, there must be something wrong with my stomach.” “My body aches all the time, I must be coming down with something.”
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