When we were kids, play came naturally. Yet as we grow older, play often fades from our lives. Responsibilities pile up and opportunities for fun seem to dwindle. But what if bringing play back into your life could help treat ADHD, anxiety and lead to improved overall life?
Read MoreNow more than ever families throughout our neighborhoods in Orange County and the world are forced to sit with the discomfort of the unknown. The Corona Virus Pandemic is unprecedented and while society has been exhibiting great flexibility in adapting to the new status quo, the fact is we don’t know what’s going to happen next.
Read MoreWhen you feel stressed and overwhelmed in life, your brain works overtime to try to keep up. Even everyday stressors such as paying bills, performing well at work, and keeping your family happy and healthy can certainly put you under a great deal of pressure.
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