Anxiety and fear are emotions that often go hand-in-hand. They intertwine in complex ways and can lead to draining mental and physical effects on individuals.
Read More
While online therapy may have been the only means to mental health care during the pandemic, it will continue to be a crucial resource in navigating the post-covid world.
Read More
Childhood anxiety is one of the most common reasons parents bring their children into our office here at the OC Psychology Center. Although accurate assessment and psychotherapeutic treatment are the most effective way to address pediatric anxiety symptoms, there are a number of things parents and siblings can do at home to help manage anxiety symptoms.
Read More
As a parent, you may feel lost, overwhelmed, and unsure how to best help your child succeed academically. Your child may have a difficult time completing (or bringing home) their homework. They may struggle with staying on-task, frequently moving on to other activities before finishing their chores.
Read More